DVD: "Baserunning for Softball: Skills & Drills"
BY ALISA DAVIS
Product Description
--------------------
Baserunning for Softball: Skills & Drills
presents a detailed overview of the fundamentals
and techniques involved in effective baserunning.
Appropriate for coaches and players at all
competitive levels, the DVD explains and
demonstrates how to develop each aspect of this
essential offensive skill.
--------------------
Among the topics covered:
---Getting out of the box
---The check points for baserunners
---Angles for extra bases
---Timing the different leads
---Baserunning mechanics
---Signaling to baserunners
---Sliding mechanics
---Sliding safety
---Types of slides
---Developmental drills
--------------------
BY ALISA DAVIS
FORMAT: DVD
59 MINUTES
Baserunning for Softball: Skills & Drills
presents a detailed overview of the fundamentals
and techniques involved in effective baserunning.
Appropriate for coaches and players at all
competitive levels, the DVD explains and
demonstrates how to develop each aspect of this
essential offensive skill.
--------------------
Among the topics covered:
---Getting out of the box
---The check points for baserunners
---Angles for extra bases
---Timing the different leads
---Baserunning mechanics
---Signaling to baserunners
---Sliding mechanics
---Sliding safety
---Types of slides
---Developmental drills
--------------------
BY ALISA DAVIS
FORMAT: DVD
59 MINUTES
