Product Description
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DVD Overview:
Mental Toughness Training: Establishing
Routines and Proper Perspective for the
Game offers invaluable advice and guidelines
into how softball players can maximize their
potential and be the best that they can be.
In an easy-to-understand manner, the DVD
addresses such critical player-related issues
as—being self-disciplined, how to give 100%,
how to establish priorities, making a commitment,
and staying focused. The DVD also features an
overview of how players can establish mental
routines that can help them learn to “control
the uncontrollables.”
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Topics Covered:
Among the topics covered: making a commitment,
player commitment contract, documenting success,
top third mentality, offensive mental routines,
defensive mental routines, and maintaining presence.
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Published: 2006
Format: DVD / 42 min
Author: Sue Enquist (UCLA)
Item Number: CC_827008098095_DVD