Product Description
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ABOUT THE AUTHOR:
LINDA WELLS, FORMER ARIZONA STATE UNIVERSITY
HEAD SOFTBALL COACH.
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DVD OVERVIEW:
--WINNING PITCHING DRILLS HAS SOMETHING FOR
PITCHERS AT ALL LEVELS.
--THE FIRST SECTION, "BEGINNER DRILLS", WORKS
WITH THE WHOLE/PART/WHOLE WRIST SNAPS, ISOLATED
WRIST SNAPS, NOT ISOLATED WRIST SNAPS, ARM CIRCLES,
THE THREE BALL DRILLS, AND WORKING WITH THROWING
TO TARGETS.
--"INTERMEDIATE DRILLS" WORK DIRECTLY TO SPOT
PITCHING.
--AND DRILLS IN THE "INTERMEDIATE" SECTION ARE
DESIGNED TO HELP A PITCHER HIT HER SPOTS AND
WORK TOWARDS BEING MORE CONSISTENT.
--THE "ADVANCED DRILLS" SECTION WORKS SPECIFICALLY
ON THROWING INTO YOUR OWN GLOVE AND RECEIVING
SIGNALS FROM THE CATCHER.
--KNOWING WHAT PITCH YOU WANT TO THROW
IN SPECIFIC SITUATIONS IS A KEY TO BEING A SUCCESSFUL
PITCHER AND WELLS WILL TEACH PITCH SELECTION
IN THE ADVANCED SECTION.
--"SPEED DRILLS", "UPPER BODY DRILLS", "ACCURACY
DRILLS", AND "LOWER BODY DRILLS" ARE ALL ALSO
COVERED IN THIS COMPREHENSIVE DRILL VIDEO.
--THE FINAL SECTION OF THIS VIDEO COVERS WORKING
ON DIFFERENT TYPES OF PITCHES SUCH AS THE CURVE
BALL, DROP BALL, AND THE CHANGE UP.
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51 MINUTES